Products related to Calm:
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The School of Life: Calm : the harmony and serenity we crave
A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations. Almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil.This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us. A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking. This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.
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Calm : 100 Affirmations for Serenity
Harnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person. Here is a sample of the type of guided affirmation included in this beautifully designed book:Today’s affirmation: I embrace myself in this moment. Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love.Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love. Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment.Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up. Bonus exercise: Give yourself a hug for at least 30 seconds.I know this might sound strange, but it’s a great way to self-soothe.
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Calm Your Mind : A journey to tranquility
Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness. This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you're feeling agitated, overstimulated and troubled by daily stresses and worries. It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou and L.M.Montgomery. The contents page is artfully divided into 18 calming journeys that suggest routes in which to navigate the book to help you cope with different emotional situations.Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There's an inspiring solution for all these issues and more within the pages of this wonderful book.
Price: 16.99 £ | Shipping*: 3.99 £ -
An Oasis Of Serenity Creating Peace & Harmony
Price: 698 € | Shipping*: 0.00 €
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What triggers a feeling of calm and tranquility in you?
Spending time in nature, whether it's a peaceful hike in the mountains or a quiet walk on the beach, triggers a feeling of calm and tranquility in me. The sound of waves crashing, the sight of a beautiful sunset, and the feeling of fresh air on my skin all contribute to a sense of peace and relaxation. Additionally, practicing mindfulness and meditation helps me to feel centered and calm, especially when I am feeling stressed or overwhelmed.
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How can I find peace and serenity?
Finding peace and serenity often involves taking time for self-care and reflection. Engaging in activities such as meditation, yoga, or spending time in nature can help calm the mind and reduce stress. It's also important to practice mindfulness and gratitude, focusing on the present moment and appreciating the positive aspects of life. Building a support system of friends and loved ones can also provide comfort and a sense of peace.
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Are Bengal cats calm?
Bengal cats are known for their high energy levels and playful nature. They are not typically considered calm cats, as they are often very active and require a lot of mental and physical stimulation. However, individual personalities can vary, and some Bengal cats may exhibit more calm behavior than others. It's important to provide plenty of enrichment and play opportunities for Bengal cats to help manage their energy levels.
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Does someone who has a calm nature have a nature that is calm, or do they have qualities that are calm?
When someone is described as having a calm nature, it typically refers to their inherent temperament or disposition being calm and composed. This means that their overall demeanor and reactions tend to be peaceful and collected. It is more about their overall character and behavior being characterized by tranquility rather than specific qualities or traits being calm.
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Blue Mind Mantras : For Serenity, Calm, and Happiness
Discover a moment of peace with these inspiring words and soothing images which all connect to the 'blue mind' - the effect of feeling calmed by nearness to water and the colour blue. Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us - it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall wellbeing and happiness, and this mildly meditative state has been called a 'blue mind' response.This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations and quotations, all designed to promote a mindful mindset.From the colour blue to words describing how we feel being in or around water, welcome the benefits of 'blue mind' into your life.Mantras include: 'In one drop of water are found all the secrets of the oceans' (Kahlil Gibran); 'When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world' (Henry Thoreau).
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The Calm Workbook : A Guide to Greater Serenity
Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord.Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift.Even those of us starting from a more agitated position can systematically understand and lay claim to it.Too many books on this subject simply explain what it would be like to be calm.This is a workbook that takes us through the practical steps required to actually become calm.It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends.Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term. Based on years of The School of Life’s work in the area of anxiety and calm, this is a landmark workbook guaranteed to bring about the calmer state of mind we long for and deserve.
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Tranquility Parenting : A Guide to Staying Calm, Mindful, and Engaged
Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together.Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent?Something that you could have on hand all the time to help you through your most challenging situations and stressful days?Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years.The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life.Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation.Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century.As a mother of three young children, Polat used to constantly doubt her parenting abilities.She felt anxious, frustrated, and guilty about her perceived failings as a parent.Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them.What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child.It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption.It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables.So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.
Price: 30.00 £ | Shipping*: 0.00 £ -
NOW Foods True Calm 90 Veg Capsules
Support a relaxed mood with NOW Foods True Calm capsules. This formula contains amino acids and cofactor nutrients to promote the production and function of calming neurotransmitters in the brain. Feel more calm and at ease with each capsule. Description Ingredients How to Use True Calm combines amino acids and cofactor nutrients to aid in the production and function of calming neurotransmitters in the brain. The formula includes GABA and glycine, known for promoting a relaxed state of mind, as well as taurine, which has calming properties. These ingredients are also blended with valerian, which interacts with GABA receptors in the nervous system. Please note that the product may vary in color due to its natural ingredients. Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.
Price: 16.09 € | Shipping*: 0.00 €
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Are you a calm person?
As an AI, I do not have emotions or a physical presence, so I do not experience feelings like calmness. My main function is to assist and provide information to the best of my abilities.
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Is the hamster so calm?
Yes, the hamster is very calm. It is sitting still and not showing any signs of stress or agitation. Its breathing is steady and it is not making any sudden movements. Overall, the hamster appears to be very relaxed and content.
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tried to calm the situation.
I tried to calm the situation by speaking calmly and reassuringly to the people involved. I also tried to understand their perspectives and empathize with their feelings. Additionally, I suggested practical solutions to address the issues at hand and encouraged open communication to resolve any misunderstandings. Overall, my goal was to create a peaceful and cooperative atmosphere.
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Is a calm personality annoying?
A calm personality is not inherently annoying. In fact, many people find calm individuals to be reassuring and pleasant to be around. However, in certain situations, such as when urgency or action is required, a consistently calm demeanor may be perceived as frustrating or unhelpful. It's important to consider the context and the needs of those around you when evaluating the impact of a calm personality.
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